April Aerial Intensive with Aurelia
|Category: Health and wellness|
|This event is age restricted. See description for details.|
Aerial conditioning-Flexibility Strengthening and Breath-Sundays
Whether a beginner or a seasoned Aerialist it is important to take the time to train your body to have flexibility and endurance, this workshop focuses on your overall capacity as a mover in the air. It will consist of a one hour floor warmup followed by an hour to an hour and a half of strength, technique and form focus with a short warm down.
Aerial Conditioning & Composition-Mondays
Only available to aerialists with enough strength and background to be up on apparatus for a minimum of 2-4 minutes safely. 30 min floor warmup, 30 minute silks warmup, 1 hour sequence & transition focus, 15 minute sharing/watching warm down & feedback session.
This workshop will focus on applying technique and form to a sequence in the air. This is somewhat of an exploration in transition. How do you get from point A to point B? Discover your own unique movement and style and apply it with outside eyes present, be prepared to give and receive feedback.
Aurelia Anne Cohen
Aurelia Anne Cohen is an accomplished aerialist musician and all around performance art gal. With many years with Flam Chen under her belt Aurelia and her husband Jason Dea West has been living in the Northwest, touring, performing being a mom to her lovely son Theo.
We are super excited to have Aurelia back for a visit from her tour schedule with Intuitive Compass, She performed as a guest aerialist this past All Souls Procession Grand Finale and she will be performing in the upcoming Flam Chen performance of The Fishers Wish–at the new Mercado Annex April 19, 20, 26, 27 & 28.
|1013 S. Tyndall Ave, Tucson, AZ, 85719|
|Just north of Park and 22nd|
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