Tai Chi for Arthritis/Fall Prevention-Beginning Level

Casas Adobes Congregational Church
Wednesday, Dec 20, 2017, 10:30 am - 11:30 am
Primary categoryCategory: Health and wellness
Verified eventThis event has been verified by the Arizona Daily Star.

Learn how to improve your balance, beginning on the very first day of class. Learn simple exercises to do at home each day. With regular practice you will increase muscle strength, improve immune function, and increase concentration and mental focus, all while practicing our joint-safe moves, agile steps and Qigong breathing.

Map pin6801 N. Oracle Road, Tucson, AZ, 85704
DirectionsOracle Road, 3 blocks south of Ina Rd.
CostCost: $10
PhonePh: 1-520-742-4600
Emailsucoop@comcast.net