Tai Chi for Arthritis/Fall Prevention-Beginning Level
|Category: Health and wellness|
|This event has been verified by the Arizona Daily Star.|
Learn how to improve your balance, beginning on the very first day of class. Learn simple exercises to do at home each day. With regular practice you will increase muscle strength, improve immune function, and increase concentration and mental focus, all while practicing our joint-safe moves, agile steps and Qigong breathing.
|6801 N. Oracle Road, Tucson, AZ, 85704|
|Oracle Road, 3 blocks south of Ina Rd.|