Tai Chi for Health

Heather Chalon, MPH, Master Trainer Tai Chi for Health Institute
Resurrection Lutheran Church
See the event schedule below for dates and times.
Primary categoryCategory: Health and wellness
Verified eventThis event has been verified by the Arizona Daily Star.

Tai Chi for Health is a safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. Movements can be adapted for all levels of mobility, including seated. Every Monday from 1-2 pm at Resurrection Lutheran Church in Oro Valley. $60 for each 9 week series or $10 per walk-in class.

Map pin11575 N. First Ave., Oro Valley, AZ, 85737
DirectionsSW Corner of N 1st Avenue and E Tangelo Drive, Oro Valley
CostCost: $60
PhonePh: 1-520-780-6751
LinkVisit event website