Yin and Gentle Yoga

Mindful Yoga Studio
Saturday, Dec 21, 2019, 8:30 am - 9:30 am
Primary categoryCategory: Health and wellness
Verified eventThis event has been verified by the Arizona Daily Star.
Age restricted eventThis event is age restricted. See description for details.

Yin Yoga exercises the bones, lubricates the joints and deeply stretches the body’s connective tissue, especially in the hips, pelvis and lower spine. Poses are held for 3-5 minutes and all poses are seated or reclined. Great for middle-age to seniors, cyclists, runners or anyone with extra tight muscles or needing some extra help with reducing stress or anxiety. No pre-registration required. Ages 18 and up.

Map pin1101 N. Wilmot Road, Tucson, AZ, 85712
DirectionsEl Dorado shopping center, northwest corner of Speedway-Wilmot, next to Trader Joe's.
CostCost: $11
PhonePh: 1-520-300-4378
Emailmindfulyogatucson@gmail.com
LinkVisit event website

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