Tai Chi for Health: Beginner's Class

Tai Chi for Health Institute / Tai Chi for Health Institute
The Studio
See the event schedule below for dates and times.
Primary categoryCategory: Health and wellness
Verified eventThis event has been verified by the Arizona Daily Star.

This beginner’s class focuses on the Basic 6 and Extended 6 movements of Dr. Paul Lam’s Tai Chi for Arthritis for Fall Prevention Program. Tai Chi for Health is a safe, effective and fun way to improve balance, mental clarity, relieve pain and create an overall feeling of well-being through natural breathing and slow, gentle, meditative body movements. Movements can be adapted for all levels of mobility, including seated. Every Tuesday from 9-10am. $60 for each 9-week series or $10 per walk-in class.

Map pin4648 E. Speedway, Tucson, AZ, 85711
DirectionsSW Corner of Swan and Speedway
CostCost: $60
PhonePh: 1-203-470-9549
LinkVisit event website

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