Yoga for Bodies That Don't Bend

Centerline Movement Studio
See the event schedule below for dates and times.
Primary categoryCategory: Health and wellness
Verified eventThis event has been verified by the Arizona Daily Star.
Age restricted eventThis event is age restricted. See description for details.

Have you wanted to try yoga but thought: “I could never do all those strange poses…I can’t even touch my toes!” We know bodies get tighter as we age, when we sit all day long, when we do a sport that keeps us in one plane of motion (cycling, running, swimming), and when we get stressed out! If this sounds like you and you’d like to increase your flexibility, functional strength, and relieve stress, then try this class. Here you will have a safe space to explore your body, breath, and mind through yoga without worrying about what you can or can’t do, or how you look trying to do it. You’ll never know how good you can feel until you try. Mats & blocks provided. Please arrive 5-10 minutes early for your first class. Appropriate for mature kids 14+.

Map pin1600 N. Tucson Blvd., Suite 100, Tucson, AZ, 85719
DirectionsEnter the building on the South side facing Lee Street; shares space with Rooted Therapeutic Massage & Bodywork
CostCost: $15
PhonePh: 1-919-260-0236
Emailamy@mindfuladventure.com
LinkVisit event website

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