Yoga for Balance, Bone Building, and Core

Yoga for all! / Photo by Norm Golden
Yoga is Therapy
See the event schedule below for dates and times.
Primary categoryCategory: Health and wellness
Verified eventThis event has been verified by the Arizona Daily Star.

New student special $15 for 2 classes! at 9 or 10:45 AM on Sunday mornings. Enjoyable and safe yoga practice to improve your balance, strengthen your bones and core, learn basic meditation techniques, and relax. The class is comprehensive safely guiding physical, meditative, and yoga breathing techniques for optimal health. New students welcome; no previous yoga experience required.

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