Yin and Gentle Yoga
|Category: Health and wellness|
|This event has been verified by the Arizona Daily Star.|
|This event is age restricted. See description for details.|
Yin Yoga exercises the bones, lubricates the joints and deeply stretches the body’s connective tissue, especially in the hips, pelvis and lower spine. Poses are held for 3-5 minutes and all poses are seated or reclined. Great for middle-age to seniors, cyclists, runners or anyone with extra tight muscles or needing some extra help with reducing stress or anxiety. No pre-registration required. Ages 18 and up.
|1101 N. Wilmot Road, Tucson, AZ, 85712|
|El Dorado shopping center, northwest corner of Speedway-Wilmot, next to Trader Joe's.|
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